Rocket yoga practice 🚀🚀🚀沒想到60分鐘就飛完火箭9大序列，練到一半已經大汗淋漓，練到大休息還能明顯聽到急促的心跳聲仿佛剛衝刺完的引擎一般。要心肺有心肺，要核心有核心，也有柔軟度的練習，如此全面的練習難怪能“get you there faster", rocket it!#rocketyoga#yoga#yogachallenge Tags: 0 comments 5 likes 3 shares Share this: Ken's Yoga Life 阿肯師的瑜伽隨記 About author not provided Moving freely is Living freely。 覺得最好的動作，就是有意識有控制的做出多樣化 7097 followers 6445 likes "https://www.instagram.com/kensyogalife/" View all posts